Knowing when to replace your shoes obviously causes some confusion, as one of the most common questions we get at Springfield Running Center is “How long should my running shoes last?” The answer can vary for every runner, based upon your unique body, running style and current level of training. Here are some general guidelines that we can work through with you when we fit you for the perfect shoe.
This is YOUR KIND OF BLOG! I don't make you wait for it! My favorite Shoe is the Brooks Transcend 7! Now, here is why!